Sulforaphane Dosage: What the Clinical Trials Actually Used
A breakdown of the actual sulforaphane and glucoraphanin doses used in human clinical trials, from cancer prevention to autism and schizophrenia research.
Sulforaphane and Detoxification: What the Evidence Actually Shows
How sulforaphane from broccoli sprouts supports phase II detox enzymes and Nrf2 signaling, and what human trials on pollutant clearance really found.
Sulforaphane and Chemotherapy: Why Oncology Patients Should Talk to Their Doctor First
Sulforaphane may interact with chemotherapy. Here’s what the research actually shows, and why oncology patients should check with their care team first.
Sulforaphane and Medications: Known and Theoretical Interactions
Explore how sulforaphane may affect drug metabolism, potential interactions with medications, and what patients should know.
Why Myrosinase Matters: Sulforaphane Bioavailability Explained
Broccoli sprouts don’t give you sulforaphane directly. Myrosinase activity determines conversion. Here’s what actually controls bioavailability.
Sulforaphane for Asthma and Airway Inflammation: What the Research Actually Shows
Two randomized human trials tested sulforaphane and broccoli sprout extract for airway inflammation in asthma. Both reported negative results, including on lung function and symptoms.
Prostaphane Review: What’s Actually Inside This European Sulforaphane Supplement
A review of Prostaphane’s stabilized sulforaphane formula, how it compares to sprout-based products, and what the evidence supports.
How Sulforaphane Forms: Myrosinase, Glucoraphanin, and Broccoli Sprouts Explained
How sulforaphane actually forms from broccoli sprouts: glucoraphanin, myrosinase, and the Nrf2 pathway explained simply and honestly.