Sulforaphane Dosage & Cost Calculator

Use this calculator to plan how many broccoli seed beadlets and bottles you’ll need for a given time period, and see the estimated cost based on the current 60-count (30-serving) bottle price.

Sulforaphane Dosage & Cost Calculator

Based on the labeled dose options for 50MG Sulforaphane Broccoli Sprout Beadlets and the published 60-count bottle at $49.95.

Units needed
Bottles (60ct)
Est. total cost
Cost / day at this dose

Estimate only – based on the current listed price of the 60-count 50MG Sulforaphane Broccoli Sprout Beadlets bottle. Actual Amazon price can change; check the live price before buying.

Why no height/weight input? Unlike per-kg supplements (creatine, protein), Sulforaphane has no published bodyweight-adjusted dosing in the research behind it. This calculator doesn't fabricate a per-kg formula that doesn't exist in the literature.

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This product’s label serving is 2 beadlets daily, providing 50 mg of active sulforaphane.

A 2025 randomized, double-blind, placebo-controlled trial in 74 adults with prediabetes tested a broccoli sprout extract providing about 150 μmol (roughly 27 mg) of sulforaphane daily for 12 weeks — about half this product’s dose. The trial’s primary endpoint (a 0.3 mmol/L reduction in fasting glucose) was not met; the overall effect across all participants was a smaller 0.2 mmol/L reduction, though a subgroup with mild obesity and specific gut bacteria showed a stronger response [1]. We’re citing this study for its honesty about missing its own primary endpoint, not because it proves this product’s higher dose works better.

As with the other calculators on our network, there’s no published bodyweight-adjusted dosing for sulforaphane, so this tool plans by a fixed daily amount rather than your height or weight.

References

  1. Effect of Broccoli Sprout Extract and Baseline Gut Microbiota on Fasting Blood Glucose in Prediabetes: A Randomized, Placebo-Controlled Trial. Nature Microbiology, 2025
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